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Dec. 10th, 2017 08:58 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
karenjaneeI am currently participating in a running challenge put on by one of our local running stores. They started it to combat the excuses we make during the holiday season to avoid exercise. They challenge you to run at least 1 mile a day. This is my 3rd year participating.
We are currently experiencing an unusually warm December in Alberta, like +15C. For most of this year I have been going to the gym and using the treadmill. with this challenge i have been running outside again, and I feel like I have so much more energy than I have had in a while. I have also participated in some of the group run meet us, which has been fun.
We are currently experiencing an unusually warm December in Alberta, like +15C. For most of this year I have been going to the gym and using the treadmill. with this challenge i have been running outside again, and I feel like I have so much more energy than I have had in a while. I have also participated in some of the group run meet us, which has been fun.
